Ananda Shala’s instructor Dominica Knapp will lead the hike, which begins at Gambrill’s Tea Room parking area at 10am. Reconnect with nature at this beautiful and refreshing time of year. Bring a yoga mat, water and good hiking shoes. The cost is $10.80 per person (non-refundable) and is discounted $7.20 off the regular price. Sign up by November 7. There is a minimum of 10 people for the class.
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If you have any questions or would like to add your own event to the NCI at Frederick calendar,
please contact the Conference Center
at 301-846-1111 or NCIFConfcenter@nih.gov.