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Yoga Hike and Meditation

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Description: Ananda Shala’s instructor Dominica Knapp will lead the hike, which begins at Gambrill’s Tea Room parking area at 10am. Reconnect with nature at this beautiful and refreshing time of year. Bring a yoga mat, water and good hiking shoes. The cost is $10.80 per person (non-refundable) and is discounted $7.20 off the regular price. Sign up by November 7. There is a minimum of 10 people for the class.
Event Type: General
Start time: 11/17/2012 at 10:00 AM All day event
End time: 11/17/2012 at 12:00 PM
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NIH-Recreation & Welfare Club Frederick

Description: The program offers many discounts on services available in the Frederick, Bethesda, Baltimore, and DC areas as well as nationally. It also offers discount tickets to local attractions and discounted cruises, all-inclusive trips and much more.

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Susie Culler

Phone: 301-846-1093
E-mail: RWClubFrederick@nih.gov