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By Melissa Porter, Executive Editor

The Poster newsletter staff is pleased to present you with the all-new Poster website. Now you can access all the latest information from the National Cancer Institute at Frederick from your smart phone, tablet, notebook, or any other device with an Internet connection.

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Employees Encouraged to Exercise at Work on Take a Hike Day

By Ashley DeVine, Staff Writer

Occupational Health Services and the Recreation and Welfare (R&W) Club Frederick teamed up for the first Take a Hike Day at NCI at Frederick on November 21.

Employees were encouraged to hike, walk, jog, or run the 1.3-mile course around Fort Detrick.

“For those employees who walk all the time, the event gave them a partner to walk with, and for those that do not walk all the time, it gave inspiration that 1.3 miles was not a formidable distance,” said Sarah Hooper, manager of Occupational Health Services.

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