Yoga Hike and Meditation

Ananda Shala’s instructor Dominica Knapp will lead the hike, which begins at Gambrill’s Tea Room parking area at 10am. Reconnect with nature at this beautiful and refreshing time of year. Bring a yoga mat, water and good hiking shoes. The cost is $10.80 per person (non-refundable) and is discounted $7.20 off the regular price. Sign up by November 7. There is a minimum of 10 people for the class.


  • NIH-Recreation & Welfare Club Frederick


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