Health and Safety

OHS Encouraged Employees to “Take a Hike” Twice in April

By Carolynne Keenan, Contributing Writer

The chilly weather didn’t dampen the spirits of Take a Hike Day participants on Wednesday, April 2. Over 50 employees braved cool, misty weather to walk or jog around Fort Detrick during their lunch hours.

“The Take a Hike Day is [a way] to encourage everyone to get up and get moving,” said Sarah Hooper, RN, manager of Occupational Health Services (OHS). “OHS and the R&W partnered to encourage employees to engage in physical activity to improve their health.”

New Safety Policy Reduces Injuries by One-Fourth

By Terri Bray, Dave Heimbrook, Craig Reynolds, and Robert Wiltrout, Guest Writers

Whether in a research laboratory or an operations environment, past performance is frequently reviewed to plan for future improvements. Such was the case last year when management recognized the need to change the policy on the minimum set of personal protective equipment (PPE) to be worn in the laboratories to reduce both the number and consequence of injuries at the Frederick National Laboratory for Cancer Research (FNLCR).

February Is American Heart Month

By Camille Rees, Guest Writer

February is American Heart Month, and Feb. 7 was designated “National Wear Red Day” by the American Heart Association.

The American Heart Association has sponsored the “Go Red for Women” campaign for 10 years. The message: heart disease is the number one killer of women.

Did you know that more women die of heart disease than men?  In fact, it is more deadly than all forms of cancer combined. Over the years, the red dress has become the symbol of the fight against heart disease in women.

Employees Encouraged to Exercise at Work on Take a Hike Day

By Ashley DeVine, Staff Writer

Occupational Health Services and the Recreation and Welfare (R&W) Club Frederick teamed up for the first Take a Hike Day at NCI at Frederick on November 21.

Employees were encouraged to hike, walk, jog, or run the 1.3-mile course around Fort Detrick.

“For those employees who walk all the time, the event gave them a partner to walk with, and for those that do not walk all the time, it gave inspiration that 1.3 miles was not a formidable distance,” said Sarah Hooper, manager of Occupational Health Services.

Students Combine Studies with Stethoscopes

By Nancy Parrish, Staff Writer

Janine Bahsali and Esther Shafer are Middletown High School seniors who go to school in the morning and spend their afternoons taking blood pressure, assisting with physical exams, learning how to draw a blood sample and stitch a wound closed, and generally assisting the staff of Occupational Health Services (OHS), a health care department serving more than 2,000 employees at NCI at Frederick.

Finding Your Serenity in Stressful Times

By Zack Howard, Guest Writer

In these uncertain times, when work can be stressful, disquieting, or downright upsetting, taking an hour on Thursday evenings to work out job- and life-induced twists can provide a welcome element of serenity.

Every Thursday evening, beginning at 5:15 p.m., a group of experienced and novice yoga practitioners are led through a gentle yoga practice in the café room of Building 549. The instructor, Joan Twigg of Tuscarora Yoga, leads the group from its daily activities to being present in the yoga practice of mindful movement and breath.

New PPE Policy Will Help Prevent Injuries

By Ashley Shoemaker, Guest Writer

In January 2013, a revised policy on personal protective equipment (PPE) was approved for all government and contractor employees at NCI at Frederick. This new policy was driven by a high number of eye injuries at NCI at Frederick (56 between 2007 and 2012) that were directly related to inadequate PPE.

The Occupational Safety and Health Act states that each employer is responsible for identifying hazards in the workplace and determining what kind of PPE is necessary.