(Update) Wellness Challenge: How Are You Doing with Your New Year’s Resolutions?
Editor’s note: This article has been updated since its original post on May 29 to include information on the quick link from the Poster home page.
Remember those fitness resolutions you made at the beginning of the year? Were you going to lose weight, quit smoking, reduce alcohol intake, or establish a regular workout routine?
If you have neglected some of these resolutions over the last few months, think about why—was it lack of time, lack of motivation, lack of direction, or some combination of these?