Health and Safety

New Standards for Diagnosing Hypertension Are Met with Skepticism

Mercy Gathuka

Members of the Eighth Joint National Committee recently released new standards for treating hypertension, also referred to as high blood pressure (BP). The new standards do not recommend treatment changes for individuals under 60 years of age. However, treatment changes were recommended for people over the age of 60 who do not have conditions such as diabetes or chronic kidney disease (CKD), but whose BP numbers are 150/90 or higher. This BP threshold is up from the previously recommended threshold of 140/90. The panel also recommended that for people over 60 years of age who have diabetes or CKD, treatment should begin when BP is 140/90, which is an increase from 130/80. Treatment may involve lifestyle changes and/or medication to bring the BP numbers into a healthy range.

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Avoid Workplace Injury through Ergonomics

Woman standing at her workstation.

Ergonomics is “the scientific study of people at work,” with the goal of reducing stress and eliminating injuries associated with overused muscles, bad posture, and repeated tasks, according to the Centers for Disease Control and Prevention (CDC). The Occupational Safety and Health Administration (OSHA) states that working ergonomically reduces muscle fatigue, increases productivity, and decreases the number and severity of work-related musculoskeletal disorders (MSDs). MSDs affect the muscles, nerves, and tendons, and are a leading cause of lost workdays due to injury or illness.

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EHS Open House: Learning Lab and Life Safety

A group of people talking at a table.

Attendees of the Environment, Health, and Safety Program’s (EHS’) Open House had a chance to learn self-defense techniques, as well as visit with vendors demonstrating the latest trends in laboratory safety.

“Working with sharps in labs is inherently dangerous, so EHS proactively focused on featuring equipment that would promote safer techniques,” said Siobhan Tierney, program manager, EHS.

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(Update) Wellness Challenge: How Are You Doing with Your New Year’s Resolutions?

Feet on a scale.

Editor’s note: This article has been updated since its original post on May 29 to include information on the quick link from the Poster home page.

Remember those fitness resolutions you made at the beginning of the year? Were you going to lose weight, quit smoking, reduce alcohol intake, or establish a regular workout routine?

If you have neglected some of these resolutions over the last few months, think about why—was it lack of time, lack of motivation, lack of direction, or some combination of these?

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