Health and Safety

Finding Your Serenity in Stressful Times

By Zack Howard, Guest Writer

In these uncertain times, when work can be stressful, disquieting, or downright upsetting, taking an hour on Thursday evenings to work out job- and life-induced twists can provide a welcome element of serenity.

Every Thursday evening, beginning at 5:15 p.m., a group of experienced and novice yoga practitioners are led through a gentle yoga practice in the café room of Building 549. The instructor, Joan Twigg of Tuscarora Yoga, leads the group from its daily activities to being present in the yoga practice of mindful movement and breath.

New PPE Policy Will Help Prevent Injuries

By Ashley Shoemaker, Guest Writer

In January 2013, a revised policy on personal protective equipment (PPE) was approved for all government and contractor employees at NCI at Frederick. This new policy was driven by a high number of eye injuries at NCI at Frederick (56 between 2007 and 2012) that were directly related to inadequate PPE.

The Occupational Safety and Health Act states that each employer is responsible for identifying hazards in the workplace and determining what kind of PPE is necessary.