Occupational Health Services

Tips for Staying Healthy While Traveling this Spring (and Summer, and Fall)

Spring is here again, and with it come scientific meetings and spring vacations. Some of the scientists and staff at NCI at Frederick will be traveling across the globe in the next few months, so Occupational Health Services would like to share a few tips for staying healthy while traveling.

OHS Provides Easy Heart Health Tips at “DASH and Dine” Event

The lunchtime dash to a nearby eatery is a daily ritual at NCI at Frederick, but Occupational Health Services (OHS) recently showed employees a different, healthy kind of DASH—Dietary Approaches to Stop Hypertension. Employees who visited the educational lunch-hour event, called “DASH and Dine,” had the chance to speak with OHS staff about the benefits of the DASH Eating Plan, a diet developed by the National Heart, Lung, and Blood Institute (NHLBI).

Occupational Health Services Plans to Make February a Healthy, Heart-y Month

In celebration of American Heart Month this February, Occupational Health Services is hosting multiple events to promote heart health and raise awareness about heart disease and its associated risks. American Heart Month kicks off on Monday, January 29, when staff will be sponsoring a table outside of the 15th Annual Protective Services Chili Cookoff and holding a raffle for free gym bags to encourage employees to stay active.

Fall Take a Hike Features a New Poster Puzzler Challenge

The recent Take a Hike event, sponsored by Occupational Health Services, featured a new twist: A Poster Puzzler challenge courtesy of Scientific Publications, Graphics and Media. Participants were asked to identify words on six objects along the Hike path based on photographs that showed the objects with the words blurred out.