Few things say “summer” like splashing around in water, leaping off a diving board, and soaking up the sun. We’ve all heard the tried-and-true advice for swimming: don’t run near water, don’t swim after eating, don’t do horseplay. But there are some lesser-known ways to reduce your chances of having an accident.

We’ve seen the return of many things, good and bad, as society has reopened and life has found the so-called new normal. One of those things this year is the flu—and it’s back with a vengeance. Thankfully, it isn’t too late to get vaccinated, and it’s easy for employees at NCI Frederick and Frederick National Laboratory to do so.

An ounce of prevention is worth a pound of cure. Especially in the medical world, it’s far more effective and, often, more convenient to avoid an ailment entirely rather than to treat it. Occupational Health Services (OHS) at Frederick National Laboratory (FNL) has long championed this ideology, but the rise of the COVID-19 pandemic in March 2020 posed new challenges for prevention, especially for employees traveling.

The emergence of a virus known as monkeypox has raised many questions, most notably: Is this the new pandemic?

As COVID-19 tore across the U.S. in 2020, drug overdose deaths in Maryland rose to an all-time high. The grim statistic has since decreased slightly but remains higher than before the pandemic. Occupational Health Services (OHS) is taking action against the crisis, putting naloxone kits in employees’ hands in a push to reduce overdose deaths in the community and to protect, promote, and improve health and welfare.