For Kelly J. Lockard Toms, an associate in Occupational Health Services, Cervical Cancer Awareness Month is every month. Education and outreach efforts for cervical cancer are usually observed during the month of January. But as a cervical cancer survivor, Lockard Toms never misses an opportunity to educate women about the disease—and what can be a simple way to prevent it.

Jim Cherry, Ph.D., is the scientific program director for the Office of Scientific Operations under the NCI Office of the Director. He attended Shepherd College on a football scholarship where he received his Bachelor of Science degree in biology. He earned a Master of Science in biotechnology from The Johns Hopkins University and a doctorate in biology with a concentration in biomedical science from The Catholic University of America. He specializes in molecular biology.

As part of Occupational Health Services’ ongoing workplace wellness program, Poster will highlight employees who are committed to health and wellness. This edition features Dr. Ethan Dmitrovsky, president of Leidos Biomedical Research, Inc., and laboratory director of the Frederick National Laboratory for Cancer Research.

October is Breast Cancer Awareness Month, and NCI at Frederick is marking the occasion with several events. Occupational Health Services (OHS) is hosting a table at the weekly farmers’ market, two survivors’ walks, and “pink shirt” days throughout the month.

Sleep is a vital but often overlooked aspect of our daily routines. We all want to feel rejuvenated in the morning, but as work and school become increasingly demanding, too many of us neglect proper rest to make time for more “productive” hours.